Yoga
Improve flexibility, balance, and inner peace with our yoga sessions designed for all levels — from beginner to advanced.
Cardio Training
Burn calories and strengthen your heart with treadmill, cycling, and HIIT-style workouts in our modern cardio zone.
Zumba
Dance your way to fitness with fun and energizing Zumba classes. No experience needed — just bring your energy!
Pilates
Strengthen your core and improve posture with our Pilates sessions focusing on controlled movements and breathing.
Boxing
Build power, coordination, and confidence with our boxing classes — ideal for all levels, including beginners.
Strength & Crossfit
Combine heavy lifts, circuits, and functional movements to improve strength and performance in our CrossFit-inspired sessions.
FORMA Class Schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 08:00 – 09:00 | Yoga (Beginner) |
HIIT (Advanced) |
Stretching (Beginner) |
Pilates (Intermediate) |
Functional (Intermediate) |
Zumba (Beginner) |
— |
| 10:00 – 11:00 | CrossFit (Advanced) |
Yoga (Beginner) |
Cardio (Intermediate) |
HIIT (Advanced) |
Stretching (Beginner) |
CrossFit (Advanced) |
— |
| 18:00 – 19:00 | Pilates (Intermediate) |
Boxing (Intermediate) |
Zumba (Beginner) |
Yoga (Beginner) |
HIIT (Advanced) |
— | — |
| 19:00 – 20:00 | Cardio (Intermediate) |
Stretching (Beginner) |
Functional (Intermediate) |
Boxing (Intermediate) |
Pilates (Intermediate) |
— | — |
Our subscriptions
Group Trainings
$ 49.00 USD
$ 60.00 USD
7 sessions
Fun and motivating group sessions to help you stay consistent and reach your goals.
- Motivating group workouts
- Certified trainers
- Community support
- Progress tracking
Private Training
$ 79.00 USD
5 sessions
One-on-one coaching tailored to your personal fitness journey and goals.
- One-on-one personal coaching
- Customized workout plans
- Nutrition guidance
- Progress tracking and support
Membership
$ 99.00 USD
per month
Unlimited access to all gym facilities, classes, and member perks.
- Unlimited gym access
- Access to all group classes
- Exclusive member discounts
- Free guest passes